I read an article suggesting that the thinning hair can be reversed (care2.com). Could you comment on it please.
A good diet is always important for good health, but thinning hair in a person with any reasonable diet will not improve or reverse without a more direct ‘attack’ on the problem. First, find out what is happening (diagnosis), then probe treatment options with a good doctor.
The photo used in the referenced article shows a thinning Norwood Class 6 patient who will probably lose much of his hair from genetic causes over the next 10-20 years unless he does something about it. Home remedies are fine if you want to get your bathroom tile clean or get the stain out of your shirt, but I’ve yet to see any diet that works to regrow or halt hair loss.