I lost 90 pounds in 10 months by eating mainly fruit. My hair has thinned considerably and become lifeless. what can I do to restore it. Is this from removing all fat from my diet?
90 pounds in 10 months may be too much and unhealthy. I can’t say for sure, but generally speaking based on the limited information you’ve given me, losing a rapid amount of weight by way of extreme dieting could be the cause of your hair loss. Talk to a nutritionist to make sure you are getting all your essential nutrients (for example, fruits don’t have essential protein), as malnutrition can cause hair loss.