Nothing quite completes a look like a full, shapely beard.

This is definitely the decade of the beard, and beard culture has reached epic proportions on social media in recent years alone. New companies are popping up left and right promoting boutique products for shine, sheen, and everything in between.

But, if you’re a guy struggling in the beard department, we know it’s tough to feel left out of the trend! Like many others, you are looking for safe and reliable ways to promote facial hair growth.

In this article, we’re mapping out 9 simple steps you can follow that have been shown to give you more full facial follicles and lead you to the beard of your dreams! Let’s dive in.

 

1. Learn the basics.

A little science can go a long way, and understanding beard growth on a micro level can help you get started on your journey.

The comprehensive guide over at Men’s Attitude will go into more depth, but the key takeaway is that genetics, testosterone, environment, and lifestyle all play a role in facial hair growth.

Also, note that the hair on your face is different from the stuff on your head, and there separate mechanisms that control each type.

The bottom line is that beard growth is mostly beyond our control, but that doesn’t mean you have to accept the cards you’re dealt with. We’ll cover how to improve your lot in the next steps.

 

2. Set clear growth goals.

Like any achievement in life, you need to know what you want before you go after it!

Take a few minutes at the start of this journey to pinpoint where your beard is lacking, determine how much growth you want to see, and picture your perfect outcome. This will give you a clear vision to work towards instead of just going after the vague goal of “having more facial hair”.

Snap some pics of your current look, make your goal known and take active steps to improve it every single day. This commitment alone will boost your chances of success.

 

3. Start with supplements. 

We know the feeling of being fed up with patchy facial hair, but before you rush to the clinic for a beard transplant, you should explore some of the natural supplements on the market.

Most health food stores and big-box retailers will carry these items, so you won’t have to go adventuring in the Himalayas to get a hold of these holistic products!

For starters, finally commit to taking that multivitamin every day! We only get so much nutrition from our food, and the right capsule can help fill in the gaps.

Fish oil is another all-star supplement that promotes hair health and growth.

The brilliant beards over at Beard Resource also recommend you take Carnitine, which can be purchased in bulk as a tasteless powder you can mix into drinks or shakes. This is an amino acid linked to facial hair growth, and it’s cheap and easy to make, so why not give it a try?

 

4. Make some lifestyle tweaks.

In the modern age, we often don’t realize that our lifestyle is not very conducive to overall health. Beard growth can suffer as a result of being inactive and having bad habits.

Do your best to cut down on beard-killers like stress, poor sleep, and nervous scratching. 

Also, try to eliminate products loaded with weird chemicals, and trim up your physique by lifting weights and doing cardiovascular exercise..

These aren’t just beard tips, they’re a blueprint for a happier, healthier life overall!

 

5. Sharpen up the diet.

While we’re on the topic of lifestyle, we can’t brush aside the crucial importance of diet.

They call the Standard American Diet “SAD” for a reason. The starchy, fatty, sugary food we eat is a primary cause of poor health and performance.

Commit to cut down on excess carbs and replace them with clean fats and proteins. Stay super hydrated and don’t avoid the greens!

Easier said than done, we know, but this is the definitive road map to a healthier body and beard.

 

6. Actively stimulate growth. 

Extra brushing, trimming and grooming are often thought of as a quick-ticket to beard growth, but that is only half-true.

You need to cleanse, exfoliate, and you can try using a Derma Roller if you want to stimulate growth in any real way. Beard oils and creams can help, but don’t rely on them too heavily.

Consistency is key with this step, so make “beard time” a part of your daily routine from now on.

 

7. Consider proven meds.

Unless you’ve been living in a cave for the past 10 years, you’ve probably heard of a hair restoration drug called Minoxidil. 

Traditionally marketed as Rogaine, this product has seen many revivals and reimaginings lately, and many startup companies are now delivering prescriptions without a doctor visit. This medication is administered directly to the beard with a topical solution and has given millions of men great results, according to GQ. It can start working within just a few months, although some say that the effects wear off somewhat quickly if you discontinue constant use.

It may not be the magic pill you’re looking for, but Minoxidil can deliver some impressive results in a relatively short time frame, provided you stick to the routine and re-up your supply regularly.

Other medications such as Finasteride, better known as Propecia, have also been shown to boost beard growth in a few months, but some unwanted side effects may occur.

If you’re doing everything you can to promote beard growth naturally, these medications may give you the extra push you need to finally achieve your desired look.

 

8. Take the surgical route.

If you’ve taken all of the above steps and still aren’t satisfied with the progress of your beard, it may be time to talk to a hair restoration clinic and see what surgical options are available.

Beard transplants are more common than ever, and while they may seem like a major investment of time and cash, they are without a doubt the most effective and permanent fix.

When considering any surgery, be sure to put in the groundwork by researching clinics, consulting with multiple doctors, and reading plenty of client testimonials.

Be advised that you should not try to save money or time by cutting corners in this process, as the results could leave you worse off than where you started.

Do your homework, get several different opinions, and be 100% sure of your decision before pulling the trigger!

 

9. Never give up!

Stimulating beard growth can feel like an uphill battle, and it can be hard to detect progress on a day-to-day basis, but we urge you to keep pushing on.

Just sticking with the natural stuff for a few months can help you feel way better about yourself, and any added beard growth is just a bonus.

Remember to compare your current look to that “before” picture, instead of the social media studs. You are only competing against your past self!

 

Conclusion

We consider ourselves among the beard-obsessed, so we’re always looking for ways to improve the health and heartiness of facial hair growth for clients.

Stay tuned to our blog where we detail trends across the hair restoration industry and deliver daily updates to the world.

 

Sources:

1. https://www.healthline.com/health/how-to-make-facial-hair-grow#:~:text=One%20such%20supplement%20%E2%80%94%20Beardalizer%20%E2%80%94%20promises,to%20produce%20thicker%2C%20healthier%20hair. 
2. https://www.beardresource.com/grow-beard-faster/ 
3. https://themensattitude.com/beard/10-ways-to-grow-a-beard-faster-and-stimulate-facial-hair-growth/ 
4. https://www.gq.com/story/how-to-fix-your-patchy-beard 

For many of today’s influencers and beauty icons, it’s all about the eyebrows. 

Both men and women are interested in getting that full shape that perfectly frames the face. That’s why so many folks are looking into procedures that improve the aesthetic appeal of the eyebrows, and transplant surgery is one of the most popular methods out there.

If you are considering an eyebrow transplant, there are a few key things you need to know.

Today we’re going to walk you through the process step by step, from consultation to surgery to recovery. The more you know what to expect, the more satisfied you’ll be with your results.

Let’s get into this comprehensive eyebrow transplant guide and equip you with everything you need to know!

 

Is an Eyebrow Transplant For You?

Our eyebrows are one of the defining features of our face. It’s one of the first things we notice when we meet someone, whether consciously or on a deeper level.  Not only do brows protect our eyes from the elements and keep sweat from dripping down to the face, but they are also key tools in conveying emotions and connecting with others. Full and shapely eyebrows are also indicators of attractiveness in men and women and can accentuate facial features while providing a more youthful look.

With all that in mind, it’s clear why eyebrow treatments have become so big in recent years.

Although it may seem like no big deal, an eyebrow transplant is more of a serious procedure than a day at the spa or a threading session at your local salon. Before you even sign up for a consultation, you should get some perspective on the situation.

Firstly, assess the severity of your eyebrow hair loss. There is a chance that you can achieve your desired fullness and shape with less serious procedures or by simply applying makeup. Look into things like microblading prior to researching transplant options, because you may be able to save some time and money in your search for better brows. Many folks are getting discrete tattoos that are effective in giving a “permanent brow” look, which is an affordable and fast procedure as well.

In other words, an eyebrow transplant should not be the first thing you consider when you start your brow enhancement journey. You have more options than you may think!

But, if you have tried these preliminary measures before and still haven’t achieved the look you want, then you can begin to think about more drastic procedures.

It is also important to accurately identify the reasons behind your dilemma. There are both genetic and environmental factors that may impact the health and growth of your brow hair.

Here are just a few possible causes of hair loss in this area:

• • Nutrient deficiencies from poor diet or gut health. Zinc, iron, omega-3 fatty acids, and vitamin C should be supplemented if not available in food.
  • Lack of collagen or biotin, which can also be taken in capsule or powder form to help boost hair and skin health throughout the body.
  • Eczema, also known as atopic dermatitis, can interfere with eyebrow hair growth, and prescription or over-the-counter treatments have been proven effective.
  • Overuse of harmful substances like drugs, alcohol, or tobacco products.
  • Psoriasis, an autoimmune disorder, can impact hair growth above the eyes, but some holistic and pharmaceutical medications have been shown to help improve hair growth.
  • Problems with thyroid-related hormones like testosterone and estrogen can disrupt the natural growth of eyebrow hair, but endocrinologists may have answers.
  • Various types of skin diseases such as seborrheic or contact dermatitis can cause severe flakiness and inflammation that damages hair and requires medical advisory.
  • Rachel Nussbaum wrote an article in Glamour about the peeling skin conditions of the brow. She opted for a transplant and overcame her struggle.

 

• Alopecia areata, one of the most common causes of balding, can also impact eyebrow hair but have been seen to come and go over time.

 

Patients who have been aggressively plucking their eyebrows and applying makeup for years may also find that growth has slowed.

Doctors say that reducing stress can also help to naturally boost eyebrow growth, and alternative medicinal practices like acupuncture and castor oil may also be able to assist.

If you think any of these may apply to you, it’s important that you address them immediately and avoid resorting to surgery right away. There’s a chance you can solve this problem on your own or with the help of a nutritionist or general practitioner. It’s always better to solve an issue at its root rather than fixing symptoms.

In many cases, patients find that their overall health improves by making some simple lifestyle changes, and they can heal themselves to a great degree. But, if you feel like you’ve tried everything under the sun and you’re ready to make a definitive change to your look, it may be time for a consultation with an eyebrow transplant doctor.

 

The Ideal Consultation

Whether you’ve made up your mind about getting the procedure or you’re simply looking to get a professional opinion, going in for a consultation with an expert is a necessary step forward.

Just like with any other procedure out there, picking the right clinic is crucial. Here are a few things you should pay attention to in particular when seeking a consultation:

• Reputation and track record of the clinic and the practicing surgeons.
• Testimonials from friends, family, or people online regarding their experience.
• Timely and responsive staff that treat you with respect and honesty.
• Clean and sanitary facilities that make you feel comfortable.
• Easy and quick communication via email, phone, or text message.
• Choose an M.D., not a technician or eyebrow “specialist” who is not board certified as a medical doctor.

It may be quick and easy to get an online consultation as well, but remember that you will eventually have to sit down with your doctor in-person to get the full scoop.

It is worth talking to various surgeons in your area, or even booking a phone consultation with well-known doctors in other parts of the country. People fly to New York, Los Angeles, and Miami all the time to have work done by the best hair transplant surgeons in the world, and the extra investment is often worth it for superior results. Some doctors even provide a travel discount for their patients.

Once you are face to face with your doctor, be sure to clearly articulate what you want your brows to look like, and be ready to document the full history of your brow hair loss. It is vitally important that you are fully transparent with your doctor at this time, providing as much medical information as possible and describing your own efforts to reverse hair loss. The more info you share during the consultation, the more quickly and effectively your doctor can identify the best path forward and achieve your desired outcome.

Don’t hesitate to get several consultations over a few weeks. Even the top surgeons will not all agree 100% on the optimal course of action for you. When shopping around, you get the advantage of multiple perspectives, plus you gain a deeper understanding of the procedure, which can help you to make the best choice. It may be tempting to latch onto the first surgeon you sit down with, but remember to zoom out and play the long game. You’ll be better off in the long run if you proceed with caution and care.

In the consultation process, don’t be hesitant to ask questions, even if the answer may seem obvious. Determine exactly how many follicles will be harvested from which area of the scalp, and where they will be transplanted onto the brow.

You should also figure out exactly how you plan to pay for the procedure, and contact your health insurance provider with any related payment inquiries. Keep in mind though that as this is an elective surgery, many clinics do not accept insurance or Health Savings Accounts.

You should walk out of your final consultation feeling confident in the abilities of your surgeon and assured that you are in good hands.

The best surgeons will take a collaborative approach to consultation and will not pressure you in any direction. Walk away if you have a bad feeling about the clinic or you begin to second-guess the situation.

Remember, this is a big decision, and you deserve the best treatment available!

 

Preparing for Surgery

If you’ve decided to move ahead with the procedure, congratulations! Granted you’ve put in the legwork, you should be very satisfied with your results when complete.

In the weeks and days leading up to the surgery, remember to stay calm and collected. You will need a positive mental attitude to deal with some of the anxiety that comes with the territory. 

It is crucial to stay stress-free at this time, drink lots of water, and avoid excessive alcohol use. You want your body’s natural healing capabilities and immune system to be as strong as possible.

The Stanford Healthcare website has a complete checklist of do’s and don’ts when preparing for any surgery, so make sure you check all the boxes and stay on top of things mentally.

If your doctor has any additional instructions, be sure to write them down and take them seriously. It is not worth cutting corners.

Have everything in place for your recovery process as well, whether it’s stocking up on food and drinks, any necessary medication, or support from family and friends.

It is better to be a little over-prepared instead of scrambling last-minute.

We will get into aftercare protocol a little later on–hang tight!

 

Details of the Procedure

Once you step foot in the clinic on the day of your surgery, you should feel calm and confident about your environment, and the staff should make you feel welcome.

The surgery itself should not take more than a couple of hours, and the surgeon will administer a local anesthetic to ensure you don’t feel excessive discomfort. You may experience a sensation of pressure or pins and needles, but there should be no sharp pain in the donor or recipient area during the actual surgery process.

Here is a brief rundown of what will happen during the procedure, from beginning to end:

• You will check into the clinic and wait in a sitting area. Try to relax!
• You may be asked to change into different clothes or robes for surgery.
• The doctor will give you an anesthetic on the donor and recipient areas.
• The donor area is often located right above or behind the ear or on the back of the scalp..
• Other donor locations can include the back of the neck and the arms.
• Follicles will be harvested from the donor area with microscopic incisions, and grafted to the recipient area on the brow one at a time. This process is known as Follicular Unit Excision, or FUE. The FUT or STRIP method can also be used.
• The number of total transplants can range anywhere from 100 to 500 hairs. 
• The doctor will aim to replicate the unique natural angle of your eyebrow hairs, which generally point up and away from the eye at an angle close to the skin.
• It may take longer for the doctor to craft the perfect brow depending if you are going for a contoured appearance or a more natural “bushy” look.
• The procedure will generally last between two to three hours total.

Patients are typically surprised by how quick and easy the procedure is, and have no problem driving themselves home that day, but we encourage you to have someone drive you just in case. There will be some irritation at first, and redness can last for a few hours if you have especially fair or sensitive skin.

 

Recovery and Aftercare

Nicely done! Your surgery is complete. Not so bad, right?

We recommend debriefing with your doctor immediately following the procedure, asking for any insight that can help you feel reassured and guidance to help you properly heal. 

The hard part is over, and now you have to uphold your end of the bargain by following the aftercare instructions laid out by the doctor.

Every clinic will have a slightly different protocol for recovery, and things will vary slightly based on the scope of your procedure, but here is a basic aftercare outline you should know:

• You’ll feel the need to scratch at some itches in the recipient area. Avoid scratching at all costs!
• Also avoid strenuous exercise for at least 2 weeks. You do not want to risk dislodging the grafts during physical activity.
• Be sure to eat healthy, drink lots of water, and avoid alcohol and tobacco use.
• When washing the area, use caution and scrub very gently with soap and water.
• Stay out of the sun for at least a week at the very minimum!
• Be careful moving hats, sunglasses, or other coverings around the surgery area. 

Remember that the transplanted hairs may fall out in the weeks following the procedure. This is normal, and the follicular units beneath should spur natural growth soon after. Some folks panic during this stage, but it’s nothing to fear!

Other than that, try to use common sense and allow the area to heal naturally. Fight the urge to fiddle with the area or add makeup. Recovery should be your priority over aesthetics for now.

 

Staying on Top of It

Since the newly transplanted eyebrow hairs are from a different area of the body, they will behave accordingly and often grow at a faster rate than you’re used to. This means you will likely have to trim your brows every few days, instead of the customary once-a-month routine. 

You may find that your brows require less maintenance overall, however, since you have restored the natural follicles that grow on their own.

It is suggested that you try to dial back the use of makeup or other topical treatments, and allow the hair to thrive without extra products.

If you detect any unusual activity on the brow or you think your body is responding poorly to the procedure, don’t delay contacting your clinic and set up an emergency appointment if necessary.

It’s important to closely monitor the progress of your brows and ensure that the healing process is taking place slowly but steadily. The brow may not look perfect for a month or two, but once the healing is complete and new follicles are growing, you should be very satisfied with the results!

 

Conclusion

Now that we’ve covered all bases on eyebrow transplants, you have the insight you need to make the best choice possible!

When deciding, remember that you may have underlying disorders that are limiting eyebrow growth or causing thinning. Don’t discount the effectiveness of smaller procedures that may be more suitable. 

If you do decide to move forward with the process, take the time to do comprehensive research on the best doctors in your area. Read up on testimonials, surgeon reviews, and ask around in friend and family circles to get the inside scoop about personal experiences with the surgery.

This is not a taboo procedure any longer, and both men and women are taking it to the mainstream, so don’t hesitate to bring it up in conversation.

For more updates and insights on all hair and brow restoration topics, be sure to bookmark our blog, the Daily Journal of Hair Loss Information, and don’t forget to sign up for our email newsletter so you never miss important information again!

 

Sources:

https://www.healthline.com/health/eyebrow-hair-loss#causes 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561712/ 

https://www.healthline.com/health/eyebrow-transplant 

https://www.glamour.com/story/eyebrow-transplant-cost-what-its-like 

https://www.allure.com/story/truth-about-eyebrow-transplants 

https://spaandbeautytoday.com/articles/everything-you-need-to-know-about-eyebrow-transplants 

https://stanfordhealthcare.org/medical-treatments/g/general-surgery/procedures/surgery-preparation.html 

From an outside perspective, a hair transplant may seem like a harrowing experience. We’re here to tell you that it is a far less painful and stressful procedure than you may think.

You can read a thousand client testimonials and ask top-tier surgeons in the industry, and they will all tell you first-hand that hair transplants are relatively painless and easy to navigate from a patient’s point of view. Of course, your experience will depend on factors such as your personal comfort level with elective surgery, the prestige of your chosen clinic, and the qualifications of your surgeon.

Let’s walk through the ideal hair transplant journey step by step, and map out what a premier experience will feel like from start to finish.

 

Setting Expectations

The hair transplant process isn’t just about the day of the surgery. It includes everything from the consultation to the very last follow-up appointment. Leading clinics around the world understand that communication is vital to a good overall experience, and it directly correlates to client satisfaction.

Therefore, a key part of a hair restoration surgeon’s role is to set the right expectations for their clients. That requires a huge degree of transparency and back-and-forth, with no time restrictions on consultation and no cutting corners.

From the very first email inquiry to the initial face-to-face consultation and beyond, the client should feel they have plenty of insight into the reasoning behind every step in the procedure. If you connect with a clinic known for top-tier surgeons and stellar service, your experience should be pleasant and low-pressure from beginning to end.

 

Pain-Free Procedure

We know that some of the images of hair transplant surgery may look a bit intimidating, with various high-tech instruments and super-focused professionals at work. But, from the standpoint of the average client, the experience of the actual surgery rates pretty low on the stress scale.

Aside from a tiny pin-prick sensation of the local anesthetic, the only other sensation is a slight “tugging” feeling in the donor area and some pressure in the recipient site. 

Additionally, clients have the opportunity to watch movies or shows on a tablet, enjoy music or talk radio, or simply relax and let their mind wander. Since hair transplants can last many hours at a time, it is common practice for the surgeons and patients to take breaks throughout the day, stretch their legs and recuperate for the next round.

Staying calm and collected is vital for the patient during this time since elevated stress levels can result in a rise in tension and blood pressure, making surgery more difficult. The best surgeons in the field are highly conscientious and empathetic to the state of the patient at every stage of the surgery, which helps the client feel more relaxed and grounded.

 

Recover and Relax

To call the hair transplant recovery process painful would be inaccurate, but there is a certain level of discomfort that the client should expect when navigating this stage. The most common complaints in this period relate to swelling, irritation, and the urge to scratch, especially around the recipient area where new follicles have been placed. Mild discomfort has also been attributed to the donor area, although often reported as a mild throbbing opposed to burning or itching feeling.

To avoid the unpleasant feeling of a healing linear scar across the back of the scalp, more clients are opting for Follicular Unit Excision procedures, which draws from a broader range of donor locations instead of the traditional horizontal “strip”.

Maximizing patient comfort in the recovery phase is key. Here is a shortlist of tips you should follow for the first week or so to help promote proper healing:

• Keep the head in an elevated position most of the time, including during sleep if possible. Tossing and turning can harm the transplant.
• Avoid strenuous activities like heart-pumping exercise, heavy labor, or intercourse. This can dislodge new grafts and set you back.
• Call out of work if you can, or minimize the amount of stress at home. Staying calm and collected will help your body heal more quickly and fully.
• Sun should be avoided at all costs since even short exposure to UV rays can harm the cuts in the skin and result in the loss of precious grafts.
• Sweating is not prohibited, but patients should immediately wash with warm water to clear out any bacteria buildup on the scalp if they find they’re sweating.
• Showering should be brief and should include no vigorous scrubbing of the new hair.

Top clinics will provide additional details to their clients that reflect other specific needs, such as medication and accurate recovery time based on the scope of the procedure. Once the doctors have done their part during the surgery, it is up to the patient to hold up their end of the deal and follow these instructions to the greatest possible degree.

Complications during this stage are rare, but clients should be aware of warning signs such as excessive crusting, scabbing, and bleeding.

After extensive consultation, the patient should have a good idea of what a normal recovery looks like, and how to respond to anything out of the ordinary. Clients are encouraged to stay in close contact with the clinic during the early phases of recovery, and should not wait to call, email, or text the staff if something unexpected comes up.

 

Smooth Sailing

Once the majority of scabbing and peeling has taken place over the first two weeks of healing, patient discomfort is basically a non-factor. The urge to itch the recipient area will subside as the incisions close and the newly grafted follicles are firmly entrenched within the skin.

At this point, the client will go back to the clinic to follow up with their doctor in person. This is typically a quick one-on-one meeting meant to assess progress and determine the future course of action if required. While this is usually an uneventful meeting, the patient is expected to give a full account of their recovery experience and voice any concerns that may arise.

If everything has gone according to plan, clients are usually cleared to go back to living life as usual, which means getting back to full-time exercise, work, and play.

Clients should generally stay in touch with the clinic in the months following their return to normal living, ensuring ongoing satisfaction and comfort.

 

Conclusion

Folks from every corner of the world have undergone hair transplants and have loved the results. The blueprint laid out here is generally what a client should expect for the entire process. However, there is certainly a wide spectrum of service when it comes to the HT industry, and the experience can be dramatically different depending on which clinic is chosen.

It is crucial that first-timers are very selective with their clinics and surgeons, and should not hesitate to shop around, read up on reviews, and take their time browsing.

Remember that a consultation does not equate to commitment, and it’s your duty to make a smart choice based on information and intuition.

If you have followed this game plan from beginning to end, your hair transplant should be a breeze and you will be satisfied with the outcome!

To access a wealth of hair restoration info and get updates on the latest industry trends, be sure to follow our blog and sign up for our email newsletter as well.

 

Sources:

https://www.intechopen.com/books/hair-and-scalp-disorders/complications-of-hair-transplantation 

https://www.themaitlandclinic.com/fue-hair-transplant-painful-patient-answers-questions/  

https://chubackmedical.com/hair-transplants-painful/ 

There’s no shame in becoming the best version of yourself, but we understand why some folks may want to cover their heads in the weeks following a hair transplant procedure. There may be some inflammation in either the donor or the recipient area, and depending on someone’s career, they will want to keep their personal matters under wraps.

As the hair transplant aftercare experts, we’re here to share with you a few of our favorite tips and tricks to stay covered as you recover from a procedure.

We’ll also fill you in on how to ensure a safe and complete recovery since some coverage methods could compromise the success of your surgery in the long run.

Let’s get to the tips!

 

No coverings at first.

We understand the urge to want to cover up your head after you finish up a hair transplant surgery session. Both the donor and recipient areas are inflamed, you are wary of the sun and you are fighting the urge to scratch at the new roots. 

But, you need to do everything in your power to avoid aggravating this area in the first few days after the procedure, and that means NO head coverings at all.

You should avoid all coverings for a minimum of six days, unless they are loose fitting and do not rub against the donor or recipient area, before you reach for the hat or the hoodie. 

We know it’s frustrating, but trust us when we say it in your best interest.

Those precious grafts have just been harvested and transplanted to their new homes, and both the recipient and donor areas are extremely sensitive at this time. You are going to experience inflammation, scabbing and other types of discomfort, but remember that this is your body’s way of healing itself and accepting the new grafts properly.

By sporting a hat or scarf too early in the healing process, you risk sacrificing your hair transplant process. You may not return to square one, but losing even a few new follicles isn’t worth the risk.

Way too many hair transplant patients have ruined their hair restoration journeys by wearing head coverings too soon or disobeying the aftercare protocol prescribed by their doctor. Learn from their mistakes and don’t become one of those patients who spend an excessive amount of time and money by sabotaging their own recovery.

You might also consider taking a week off work to prioritize recovery and reduce the stress that comes with appearing in public during this time. If you can work from your home office or laptop, this is a great option, and if not, make sure you have some vacation time ready so you can lay low.

 

Change up your style.

However you choose to cover up after a hair transplant, you want to make sure your headwear fits loose and does not weigh heavy on the recipient area.

Loose and light is the name of the game.

That means no motorcycle helmets, no tight-fitting baseball caps, and no massive cowboy hats that require superhuman neck strength to wear! When you do rock a loose-fitting hat or headwrap, make sure to only use them sparingly. You don’t want to keep the area covered all day, as the healing process is still taking place.

Our favorite hats have a mesh lining and rest loosely on the head, providing you with plenty of coverage but without excessive strain on the scalp. 

Your clinic may even recommend specific headwear for the recovery stage, so make sure you procure that gear ahead of time.

In terms of your other garment choices, it’s important to avoid wearing clothes that aggravate the scalp when putting them on. Tight-fitting workout tops, t-shirts, and sweaters all fall into this category, and it’s better to have zip-ups and button-up options in your wardrobe to avoid any accidents.

As your head heals up, you can start wearing your favorite ball caps and bike helmets again. Just use your best judgment and contact your doctor if you have questions.

 

Let it grow!

Even the most successful hair transplants can leave some minor scarring in the donor area, usually in the form of a horizontal, linear scar like in the case of a Follicular Unit Transplant.

A popular method of covering up this scar is by simply growing your hair longer. It may not be your preferred style, but it can help you out during this initial stretch.

It doesn’t take a lot of growth to lessen the visibility of the scar, and it is common practice to let your hair grow at this time anyways. Barber visits can wait until the scalp is fully healed from front to back.

After you’ve healed up and you feel ready to shave the back of your head again, you can always look into Scalp MicroPigmentation (SMP), which is basically a mini tattoo that helps cover up the linear scarring on the donor site.

SMP is one of the most popular treatments to go hand-in-hand with hair transplants, and it is a relatively quick and easy procedure to manage. If you like to rock that bold buzzed look, this will be your best option moving forward.

 

Use concealer or color corrector.

Like we said earlier, you want to take about a week to let your new hair set in and heal as much as possible on its own. That means no outside products that could interfere with recovery.

After that week, however, it’s totally acceptable to use a bit of light makeup to reduce redness as you heal up. You’ll want to get back to work and life, so concealer or color corrector can help you do this.

Try to find makeup that is hypoallergenic and contains only natural ingredients, as this will allow the scalp to heal more evenly and without agitation. 

Many patients also find that getting a bit of color in their hair can help even out their look and improve the contrast between the scalp and new hair units.

Again, opt for products with natural ingredients that won’t cause added stress to the scalp.

Your doctor is an encyclopedia of information about concealers and colors, so have an open conversation about your options and you will find a solution that fits your needs. There are certain brands that sell products dealing with this specific issue, and your clinic should have a list of their favorites if you inquire.

 

Conclusion

If you follow these golden rules, you will be able to get all the positive praise for your hair transplant, without any of the unwanted attention.

Just remember that in the first few days of recovery, you can’t wear anything on your head, and it may be smart to simply lay low for that short initial timeframe.

Even after that first week of aftercare, healing is your priority! Continue to tread lightly with your head covering choices until you are certain the new follicles are firmly in place.

Whether you decide to switch up your hairstyle, use concealer, or add a touch of color to the mix, there are easy and harmless ways to make sure your recovery is smooth and subtle.

Even if someone asks about your hair, don’t be ashamed of your decision to improve your appearance! These procedures have gone mainstream in recent years.

In the meantime, be sure to stay tuned to our Hair Loss Information blog to stay looped in on the latest developments in the industry!

 

Sources:

1. https://www.themaitlandclinic.com/can-you-wear-hat-after-hair-transplant-how-long/#:~:text=We%20normally%20advise%20patients%20to,the%20newly%20implanted%20hair%20grafts. 
2. https://www.harleyshairtransplant.com/avoid-these-20-things-after-hair-transplant/ 
3. https://estetigraft.com/understanding-hair-loss/10-ways-to-hide-your-hair-transplant/ 

 

Driving is a central part of our freedom. We use our vehicles to get to work, shop at the store, visit loved ones, and adventure out into nature. So, it’s understandable why folks want to know if they are able to operate their cars safely following a hair transplant, and if there are any risks involved if they do choose to drive.

The truth about this issue isn’t cut and dry. There are a number of factors to consider when deciding to drive on the day of the surgery, and in the weeklong period when recovery is crucial.

We’re here to lay out the facts about driving post-transplant and offer some insider tips on how to make your recovery stage as comfortable and successful as possible.

 

The Day of the Surgery

Most of the driving-related questions we get are centered on the day of the transplant itself.

The concerns generally stem from the perception that patients undergo some degree of sedation to comfortably get through the surgery.

The truth is that a very small percentage of hair transplant patients require anything more serious than a local anesthetic to numb the donor and recipient areas of the head.

The local anesthetic used by hair restoration surgeons is no different from the basic anesthetic medication seen in dentist offices all over the world.

It is a rarity in the industry for doctors to use heavier anesthetics to put their patients “to sleep” when performing a hair transplant. The common practice is to use a numbing agent called lidocaine, which is administered with a quick prick of a needle.

Occasionally, patients will request that they “go under” for their hair transplant procedures, but most leading surgeons recommend against this route. This is because heavier drugs require the presence of a qualified anesthesiologist, who not only adds a layer of complexity to the procedure, but also racks up extra risk and cost.

The truth is that this is not “open surgery” requiring that a patient be knocked out. It is far more preferable for both the patient and doctor to stick with lidocaine and remain conscious. 

Most patients report that there is very little discomfort involved in the entire process and that the bigger challenge is sitting still through the lengthy experience. Hair transplants can last anywhere between 4 and 10 hours, and sometimes require multiple sessions. 

With all that said, it is the best practice after any surgery to have arrange for transportation with loved ones to be picked up from the clinic for a matter of emotional support, and to help stay relaxed when the procedure is complete. 

This becomes critical when anti-anxiety medications come into play. The facts are clear about the class of drugs known as anxiolytics. You do not want to put your life, or the lives of others, at risk by operating any machinery, especially your car, if you’re feeling drowsy from this class of medications.

That’s the truth, and there’s no debate.

But, given the anxiety-inducing conditions surrounding hair transplant surgery, we understand why some patients will want to take this type of medication the morning of a procedure. If you are someone in this group, we urge you to organize drop-off and pickup with a loved one or rideshare service to ensure the safety of yourself and those around you.

This should go without saying, but it never hurts to reiterate the facts.

While the use of anxiety meds is permissible on the day of the surgery, we do not recommend using prescription painkillers in the recovery period, without consulting with your hair restoration surgeon.

Simple rest and relaxation is enough to get most patients through the uncomfortable days following the surgery, and ibuprofen is generally all you need.

If you are curious about what clients have said about the process first-hand, check out some of the great testimonials on our site.

 

The Initial Recovery Stage

Although there aren’t any medical restrictions that keep clients from driving during the first few days of hair transplant recovery, we recommend that most folks lay low regardless. This first stage of post-op aftercare can be uncomfortable, and it is vitally important that the affected area of the scalp is kept clean and secure. 

We suggest that patients secure all the necessary food, medication, and other comforts that will help them get through the first days of recovery and that they only leave the house if truly necessary.

In the ideal scenario, a client will minimize movement and just relax at home, either on the couch or in an elevated position in bed.

Regardless of the scope of their procedure, clients should arrange to take time away from work, and minimize the stress and strain of daily life if possible. While driving does not guarantee a disrupted recovery process, it does raise the likelihood that something will happen outside the control of the patient and cause a problem. Give yourself three days at home if you can.

On the road, natural elements can come into play, tempers can rise, and accidents can happen. It is almost always better for a client to just recover quietly at home and reduce every vector of risk. Call on the goodwill of family and friends if possible!

If you have the ability to outsource services like food delivery or rideshares around town, that is another optimal course of action for the first few days of post-op recovery.

 

Keep Stress to a Minimum

Regardless of whether you choose to get behind the wheel or stick to the couch after a hair transplant is ultimately your choice.

If you are comfortable in the car and don’t find it to be a stressful experience, then by all means, enjoy the freedom and don’t let us tell you otherwise. But, if your city is constantly jam-packed with honking cars and road-ragers galore, you may be wise to take it easy for that first week.

This ties into a more general point about hair transplant recovery at large: keep stress low!

Our doctors will tell you upfront that too much strenuous activity can be bad news when recovering. Take this time to enjoy some much-needed rest and relaxation, and allow your body’s natural healing abilities to integrate the new hair on your head.

Stress of any kind can have a negative impact on the recovery and immune systems, which need to be fully operational at this time. Stick to healthy meals, plenty of hydration, and a controlled temperature environment where you can minimize uncertainty and let your body heal. Fast food may be tempting, but stick to the salmon and greens!

 

Conclusion

For the large majority of hair transplant clients, driving is discouraged thethe day of the procedure.

We encourage you to  take our advice and stay off the road for at least the day of the procedure into the next day, as you let yourself heal inside and out. It may seem inconvenient, but the results will be 100% worth it!

Keep our Hair Loss Info blog bookmarked on your browser so you can stay tuned to all the latest industry trends, and sign up for our newsletter to get updates delivered right to your inbox!

 

Sources:

1. https://fellermedical.com/can-i-drive-myself-to-and-from-my-hair-transplant/#:~:text=The%20short%20answer%20is%3A%20yes,of%20our%20patients%20drive%20themselves.&text=Lidocaine%20or%20%E2%80%9Cnumbing%20medication%E2%80%9D%20used%20during%20a%20hair%20transplant%20surgery. 
2. https://advancedclinicsok.com/what-should-you-not-do-after-a-hair-transplant-18-things-to-avoid/ 
3. https://www.master-aesthetic.com/en/portfolio/after-hair-transplant/